All of our classes are sourced from Baron Baptiste “Journey into Power” sequence, a signature vinyasa flow, and are practiced in a heated room at 30-35C degrees. Our classes are all levels.
Is a sequence of asana practice designed to sculpt your body, challenge your mind and awaken your sacred spirit. The class is 60 min.
Foundations of Flow
Decomposing Journey into Power sequence with the intention to discover more about the practice and yourself. Perfect for beginners, open to all levels.
A 75 min experience of Journey into Power to allow yourself to connect deeper with your body, mind and soul.
Yoga in the Mix
An intentional 60 min Deep Flow Yoga class with poses held for longer periods of time with the intention to gain strength and flexibility. Class accompanied by cool music.
A 45 min Journey into Power class to boost your vitality and energy for the rest of the day.
Simultaneously, parents can practice as well in the class held in the hot room.
Private Yoga Class
For a package of private classes or group privates, contact us for availability and price offer.